When learning about yoga, there’s only so far that reading text can take you. And even looking at photos while trying to learn the many various poses can be quite complicated. There’s a fluidity in moving into different poses as well that can be lost when you aren’t sure how exactly to do it. The solution? Having videos that walk you step-by-step through a variety of poses.
This volume of training videos contains 25 videos of different poses. The videos are 720p in quality and mp4 format and provide each pose with a live model, as well as a soothing voiceover and music. With the hundreds of millions of people who practice yoga (and it’s growing every year!), you simply can’t go wrong with these videos.
Package also includes cover in JPG format in both 3D and flat styles.
Yoga Training Videos Vol 4 Breakdown:
Open Angle Pose with Hands Up – 1 minute, 32 seconds
Pigeon in a Twist – 2 minutes, 50 seconds
Plow Pose Holding the Feet – 57 seconds
Plow Pose with Legs Open and Hands Together – 1 minute, 34 secondsReclined Frog Pose – 1 minute, 48 seconds
Reclined Hero Pose in a Knee Bend – 1 minute, 59 seconds
Reclined Vishnu’s Pose – 2 minutes, 5 seconds
Reverse Anjali Mudra Bend – 1 minute, 29 seconds
Revolved Knee to the Head Pose with Leg Up – 2 minutes, 2 seconds
Revolved Reclined Big Toe Pose with Leg Bent – 2 minutes, 2 seconds
Sage Marichi Pose – 1 minute, 58 seconds
Sage Marichi’s Pose – 2 minutes, 42 seconds
Side Seated Angle Pose in a Side Bend – 1 minute, 58 seconds
Snail Pose with One Knee Up – 2 minutes, 2 seconds
Sphinx Pose – 1 minute, 23 seconds
Standing Split Pose – 2 minutes, 5 seconds
Stretched Out Peacock Pose with Leg Up – 1 minute, 42 seconds
Sundial Pose Preparation – 2 minutes, 20 seconds
Tiptoe Bridge Pose – 1 minute, 14 seconds
Toetop Table Pose – 1 minute, 14 seconds
Two Leg Inverted Staff Pose with Legs Crossed – 1 minute, 22 seconds
Upward Bow Pose on One Arm – 1 minute, 19 seconds
Upward Facing Back Stretched Out Pose – 1 minute, 37 seconds
Upward Half Lotus Forward Bend – 2 minutes, 1 second
Yoga Seal Pose – 1 minute, 49 seconds