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Yoga Training Volume 10
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Description
When learning about yoga, there’s only so far that reading text can take you. And even looking at photos while trying to learn the many various poses can be quite complicated. There’s a fluidity in moving into different poses as well that can be lost when you aren’t sure how exactly to do it. The solution? Having videos that walk you step-by-step through a variety of poses.
This volume of training videos contains 25 videos of different poses. The videos are 720p in quality and mp4 format and provide each pose with a live model who shows each pose. Videos vary with full step-by-step instructions with the model to simply showing the model get into each pose a few times to show how it’s done with no voiceover. With the hundreds of millions of people who practice yoga (and it’s growing every year!), you simply can’t go wrong with these videos.
Package also includes cover in JPG format in both 3D and flat styles.
Yoga Training Videos Vol 10 Breakdown:
Dancer’s Pose – 1 minute, 9 seconds
Dolphin Pose – 33 seconds
Downward Dog Pose – 39 seconds
Eagle Pose – 1 minute, 30 seconds
Fish Pose – 28 seconds
Forearm Stand to Chaturanga – 31 seconds
Half Moon Pose – 36 seconds
Half Reclining Hero – 2 minutes, 26 seconds
Handstand to Scorpion Pose – 1 minute, 9 seconds
Headstand Pose – 1 minute, 1 second
High Lunge – 1 minute, 54 seconds
How to Do Bridge Pose – 55 seconds
How to Do Tree Pose – 1 minute, 42 seconds
Kick Up to Handstand – 1 minute, 6 seconds
Koundinyasana Yoga Flow – 59 seconds
Lizard Pose to Wild Thing – 1 minute, 10 seconds
Locust Pose – 1 minute, 8 seconds
Lotus Pose – 27 seconds
Marychiasana Pose – 1 minute
Pigeon Pose – 1 minute, 37 seconds
Plank Pose – 18 seconds
Ragdoll – 42 seconds
Reclining Spinal Twist – 1 minute, 9 seconds
Relieve Stress with Yoga Poses Part 2 – 1 minute
Relieve Stress with Yoga Poses Part 3 – 1 minute, 5 seconds
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