Yoga Training Volume 10

When learning about yoga, there’s only so far that reading text can take you. And even looking at photos while trying to learn the many various poses can be quite complicated. There’s a fluidity in moving into different poses as well that can be lost when you aren’t sure how exactly to do it. The solution? Having videos that walk you step-by-step through a variety of poses.

This volume of training videos contains 25 videos of different poses. The videos are 720p in quality and mp4 format and provide each pose with a live model who shows each pose. Videos vary with full step-by-step instructions with the model to simply showing the model get into each pose a few times to show how it’s done with no voiceover. With the hundreds of millions of people who practice yoga (and it’s growing every year!), you simply can’t go wrong with these videos.

Package also includes cover in JPG format in both 3D and flat styles.

Yoga Training Videos Vol 10 Breakdown:

Dancer’s Pose – 1 minute, 9 seconds

Dolphin Pose – 33 seconds

Downward Dog Pose – 39 seconds

Eagle Pose – 1 minute, 30 seconds

Fish Pose – 28 seconds

Forearm Stand to Chaturanga – 31 seconds

Half Moon Pose – 36 seconds

Half Reclining Hero – 2 minutes, 26 seconds

Handstand to Scorpion Pose – 1 minute, 9 seconds

Headstand Pose – 1 minute, 1 second

High Lunge – 1 minute, 54 seconds

How to Do Bridge Pose – 55 seconds

How to Do Tree Pose – 1 minute, 42 seconds

Kick Up to Handstand – 1 minute, 6 seconds

Koundinyasana Yoga Flow – 59 seconds

Lizard Pose to Wild Thing – 1 minute, 10 seconds

Locust Pose – 1 minute, 8 seconds

Lotus Pose – 27 seconds

Marychiasana Pose – 1 minute

Pigeon Pose – 1 minute, 37 seconds

Plank Pose – 18 seconds

Ragdoll – 42 seconds

Reclining Spinal Twist – 1 minute, 9 seconds

Relieve Stress with Yoga Poses Part 2 – 1 minute

Relieve Stress with Yoga Poses Part 3 – 1 minute, 5 seconds