Yoga Training Volume 5

When learning about yoga, there’s only so far that reading text can take you. And even looking at photos while trying to learn the many various poses can be quite complicated. There’s a fluidity in moving into different poses as well that can be lost when you aren’t sure how exactly to do it. The solution? Having videos that walk you step-by-step through a variety of poses.

This volume of training videos contains 25 videos of different poses. The videos are 720p in quality and a few different formats including AVI, WMV and mp4 and provide each pose with a live model who talks you through each pose, making it great for mp3 audio files as well. With the hundreds of millions of people who practice yoga (and it’s growing every year!), you simply can’t go wrong with these videos.

Package also includes cover in JPG format in both 3D and flat styles.

Yoga Training Videos Vol 5 Breakdown:

Bent Plough Yoga Pose, Advanced – 1 minute, 31 seconds (AVI format)

Bent Plough Pose, Intermediate – 59 seconds (WMV format)

Bent Plough Pose, Beginner – 37 seconds (AVI format)

Boat Pose, Advanced – 33 seconds (WMV format)

Boat Pose, Intermediate – 40 seconds (WMV format)

Boat Pose, Beginner – 56 seconds (WMV format)

Camel Pose into Child’s Pose, Advanced – 1 minute, 11 seconds (WMV format)

Camel Pose into Child’s Pose, Intermediate – 1 minute, 15 seconds (MP4 format)

Camel Pose into Child’s Pose, Beginner – 1 minute, 16 seconds (MP4 format)

Chair Pose, Advanced – 55 seconds (MP4 format)

Chair Pose, Intermediate – 45 seconds (MP4 format)

Chair Pose, Easy – 45 seconds (MP4 format)

Child’s Pose, Advanced – 29 seconds (MP4 format)

Child’s Pose, Intermediate – 28 seconds (MP4 format)

Child’s Pose, Beginner – 22 seconds (MP4 format)

Chill Yoga Poses to Ease Anxiety – 1 minute, 16 seconds (MP4 format)

Cobbler’s Pose, Advanced – 27 seconds (MP4 format)

Cobbler’s Pose, Intermediate – 37 seconds (MP4 format)

Cobbler’s Pose, Beginner – 30 seconds (MP4 format)

Corpse Posture, Yoga Pose – 1 minute, 31 seconds (MP4 format)

Dancer Pose, Advanced – 1 minute, 7 seconds (MP4 format)

Dancer Pose, Intermediate – 56 seconds (MP4 format)

Dancer Pose, Beginner – 54 seconds (MP4 format)

Downward Facing Dog, Advanced – 1 minute, 8 seconds (MP4 format)

Downward Facing Dog, Beginner – 1 minute, 9 seconds (MP4 format)