Yoga Training Volume 4

When learning about yoga, there’s only so far that reading text can take you. And even looking at photos while trying to learn the many various poses can be quite complicated. There’s a fluidity in moving into different poses as well that can be lost when you aren’t sure how exactly to do it. The solution? Having videos that walk you step-by-step through a variety of poses.

This volume of training videos contains 25 videos of different poses. The videos are 720p in quality and mp4 format and provide each pose with a live model, as well as a soothing voiceover and music. With the hundreds of millions of people who practice yoga (and it’s growing every year!), you simply can’t go wrong with these videos.

Package also includes cover in JPG format in both 3D and flat styles.

Yoga Training  Videos Vol 4 Breakdown:

Open Angle Pose with Hands Up – 1 minute, 32 seconds

Pigeon in a Twist – 2 minutes, 50 seconds

Plow Pose Holding the Feet – 57 seconds

Plow Pose with Legs Open and Hands Together – 1 minute, 34 secondsReclined Frog Pose – 1 minute, 48 seconds

Reclined Hero Pose in a Knee Bend – 1 minute, 59 seconds

Reclined Vishnu’s Pose – 2 minutes, 5 seconds

Reverse Anjali Mudra Bend – 1 minute, 29 seconds

Revolved Knee to the Head Pose with Leg Up – 2 minutes, 2 seconds

Revolved Reclined Big Toe Pose with Leg Bent – 2 minutes, 2 seconds

Sage Marichi Pose – 1 minute, 58 seconds

Sage Marichi’s Pose – 2 minutes, 42 seconds

Side Seated Angle Pose in a Side Bend – 1 minute, 58 seconds

Snail Pose with One Knee Up – 2 minutes, 2 seconds

Sphinx Pose – 1 minute, 23 seconds

Standing Split Pose – 2 minutes, 5 seconds

Stretched Out Peacock Pose with Leg Up – 1 minute, 42 seconds

Sundial Pose Preparation – 2 minutes, 20 seconds

Tiptoe Bridge Pose – 1 minute, 14 seconds

Toetop Table Pose – 1 minute, 14 seconds

Two Leg Inverted Staff Pose with Legs Crossed – 1 minute, 22 seconds

Upward Bow Pose on One Arm – 1 minute, 19 seconds

Upward Facing Back Stretched Out Pose – 1 minute, 37 seconds

Upward Half Lotus Forward Bend – 2 minutes, 1 second

Yoga Seal Pose – 1 minute, 49 seconds