Yoga Training Volume 6

When learning about yoga, there’s only so far that reading text can take you. And even looking at photos while trying to learn the many various poses can be quite complicated. There’s a fluidity in moving into different poses as well that can be lost when you aren’t sure how exactly to do it. The solution? Having videos that walk you step-by-step through a variety of poses.

This volume of training videos contains 25 videos of different poses. The videos are 720p in quality and mp4 format and provide each pose with a live model who instructs you through the pose. With the hundreds of millions of people who practice yoga (and it’s growing every year!), you simply can’t go wrong with these videos.

Package also includes cover in JPG format in both 3D and flat styles.

Yoga Training Videos Vol 6 Breakdown:

Downward Facing Dog (Intermediate) – 1 minute, 5 seconds

High Lunge and Low Lunge (Advanced) – 1 minute, 1 second

High Lunge and Low Lunge (Beginner) – 49 seconds

High Lunge and Low Lunge (Intermediate) – 1 minute, 5 seconds

It Band Stretch, Easy – 39 seconds

It Band Stretch, Advanced – 53 seconds

It Band Stretch, Medium – 47 seconds

Lunge Series, Advanced – 1 minute, 2 seconds

Lunge Series, Beginner – 54 seconds

Lunge Series, Intermediate – 56 seconds

Lunge Twist Series, Advanced – 1 minute, 2 seconds

Lunge Twist Series, Beginner – 1 minute, 33 seconds

Lunge Twist Series, Intermediate – 1 minute, 28 seconds

Mountain Pose with Lateral Bend, Advanced – 1 minute, 29 seconds

Mountain Pose with Lateral Bend, Beginner – 1 minute, 20 seconds

Mountain Post with Lateral Bend, Intermediate – 1 minute, 21 seconds

Pyramid Pose into Airplane Pose, Advanced – 1 minute, 26 seconds

Pyramid Pose into Airplane Pose, Beginner – 1 minute, 14 seconds

Pyramid Pose into Airplane Pose, Intermediate – 1 minute, 21 seconds

Reverse Table, Advanced – 1 minute, 5 seconds

Reverse Table, Beginner – 1 minute, 1 second

Reverse Table, Intermediate – 59 seconds

Runner’s Lunge, Advanced – 42 seconds

Runner’s Lunge, Beginner – 35 seconds

Runner’s Lunge, Intermediate – 43 seconds