Yoga Training Volume 7

When learning about yoga, there’s only so far that reading text can take you. And even looking at photos while trying to learn the many various poses can be quite complicated. There’s a fluidity in moving into different poses as well that can be lost when you aren’t sure how exactly to do it. The solution? Having videos that walk you step-by-step through a variety of poses.

This volume of training videos contains 25 videos of different poses. The videos are 720p in quality and mp4 format and provide each pose with a live model who instructs you through the poses. With the hundreds of millions of people who practice yoga (and it’s growing every year!), you simply can’t go wrong with these videos.

Package also includes cover in JPG format in both 3D and flat styles.

Yoga Training Videos Vol 7 Breakdown:

Seated Twist, Advanced – 1 minute, 7 seconds

Seated Twist, Beginner – 1 minute, 4 seconds

Seated Twist, Intermediate – 1 minute, 8 seconds

Shoulder Stand, Advanced – 1 minute, 18 seconds

Shoulder Stand, Easy – 43 seconds

Shoulder Stand, Medium – 1 minute, 10 seconds

Supine Hamstring Stretch, Advanced – 49 seconds

Supine Hamstring Stretch, Beginner – 44 seconds

Supine Hamstring Stretch, Intermediate – 55 seconds

Supine Knee Twists, Advanced – 58 seconds

Supine Knee Twists, Beginner – 40 seconds

Supine Knee Twists, Intermediate – 51 seconds

The Shrub, Advanced – 55 seconds

The Shrub, Beginner – 48 seconds

The Shrub, Intermediate – 50 seconds

Tree Pose, Advanced – 1 minute, 2 seconds

Tree Pose, Beginner – 36 seconds

Tree Pose, Intermediate – 46 seconds

Triangle Pose and Half Moon Pose, Advanced – 1 minute, 34 seconds

Triangle Pose and Half Moon Pose, Beginner – 1 minute, 40 seconds

Triangle Pose and Half Moon Pose, Intermediate – 1 minute, 40 seconds

Warrior Two Series, Advanced – 1 minute, 43 seconds

Warrior Two Series, Beginner – 1 minute, 29 seconds

Warrior Two Series, Intermediate – 1 minute, 29 seconds

Warrior 1 Pose, Advanced – 40 seconds