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Yoga Training Volume 9
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- Dhs. 24.00
- Regular price
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- Dhs. 24.00
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Description
When learning about yoga, there’s only so far that reading text can take you. And even looking at photos while trying to learn the many various poses can be quite complicated. There’s a fluidity in moving into different poses as well that can be lost when you aren’t sure how exactly to do it. The solution? Having videos that walk you step-by-step through a variety of poses.
This volume of training videos contains 25 videos of different poses. The videos are 720p in quality and mp4 format and provide each pose with a live model who shows each pose. Videos vary with full step-by-step instructions with the model to simply showing the model get into each pose a few times to show how it’s done with no voiceover. With the hundreds of millions of people who practice yoga (and it’s growing every year!), you simply can’t go wrong with these videos.
Package also includes cover in JPG format in both 3D and flat styles.
Yoga Training Videos Vol 9 Breakdown:
7 Chill Yoga Poses to Ease Anxiety – 1 minute, 16 seconds
Athletic Recovery Pose – 1 minute, 38 seconds
Barre Workout: Lower Body Strength – 48 seconds
Basic Breathing – Pranayama – 24 seconds
Bedtime Yoga for Deep Sleep – 22 seconds
Beginner Bow Pose Tutorial – 33 seconds
Beginner Forward Fold – 1 minute, 37 seconds
Best Poses for PMS and Cramps – 45 seconds
Bird Dog Pose – 40 seconds
Bird of Paradise – 1 minute, 5 seconds
Bow Pose Yoga Flow – 2 minutes, 2 seconds
Bow Pose – 32 seconds
Breath Yoga – 1 minute, 57 seconds
Bridge Pose – 1 minute, 22 seconds
Cat and Cow Pose – 43 seconds
Cat Cow – 1 minute, 1 second
Chair Pose Yoga Flow – 41 seconds
Chair Pose – 41 seconds
Chataranga Pose – 22 seconds
Child’s Pose – 31 seconds
Cobra Pose – 25 seconds
Core Strengtheners – 3 minutes, 10 seconds
Crescent Lunge Yoga Flow – 1 minute, 23 seconds
Crow Pose to Tripod Headstand – 1 minute, 6 seconds
Crow Pose – 1 minute, 25 seconds
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