This Weekly Fitness Tracker will get your workout routine back on track. You will be feeling fitter and in shape before you know it. See the full features of this template below:
Features
Add in the type of exercise you are doing each day of the week (Cardio, weight-training, stretching).
Write down the total time in minutes you are spending on each exercise.
Write down the intensity of each exercise you are doing (Mild, moderate, or intense).
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