There are 29 different categories of food, and thousands of individual products within each category. It's a little surprise many of us don't react well to everything we eat.
While most of the food you eat throughout your life will have no negative impact on you, you may, on occasion, experience a physical reaction.
When eating or being exposed to a certain food product causes a reaction, this indicates you're experiencing one of two things: a food allergy or a food intolerance.
Unfortunately, most people can't tell the difference at a glance.
Many people assume they're allergic to a specific food when it causes them to throw up or have stomach pains, but the issue may just be an intolerance.
Features
- What Are Food Allergies?
- What Is A Food Intolerance
- Is It A Food Allergy Or A Food Intolerance?
- How Do You Manage Intolerances And Allergies?
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