Are you wanting to diet and are thinking about the Keto Diet? Download this checklist today and find out exactly what you need to be prepared for to try this type of diet.
The ketogenic diet is a revolutionary diet that promises stronger health and optimal performance by eating a high-fat, low-carbohydrate diet.
Features
- The steps involved
- Patience
- Be Ready For The Keto Flu
- Consume Health Fats
- Eat Carbs Rich In Fibre
- Abstain From Sugar
- Meat and Poultry
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