Are you into doing home workouts after going to the gym? This ebook on Beyond The Gym Fitness Tips To Incorporate Into Your Daily Life will give you all of the valuable information you need working out Beyond The Gym. See below the highlights of this ebook:
Highlights
- Introduction
- Move Your Body
- Change How You Park
- Switch to a Standing Desk
- Get Fit in Your Commute
- Take the Stairs
- Make Phone Calls Count
- Adjust Meetings at Work
- Move During Your Lunch Break
- Exercise While Watching TV
- Change How You Shop
- Use Fitness Trackers
- Do More Yard Work
- Dance
- Conclusion
- Instant download to your smartphone, tablet, or computer.
- Exclusive to Royalty Luxury Health and Beauty.